Monday, January 16, 2012

Hungry Girl Recipes: Test 2

AND HERE WE GO AGAIN!
Hungry Girl:  200 under 200

Scoopable Chinese Chicken Salad  (it's sooo good!)

1-16 oz package dry broccoli slaw mix
12 oz cooked skinless chicken breast, chopped
1 cup canned water chestnuts, drained and sliced into thin strips
1 cup canned mandarin orange segments packed in water or juice, drained and chopped (and rinsed if packed in juice)
1 cup chopped scallions
3/4 cup Newman's Own Light Low Fat Ginger Dressing



In a large bowl, toss all ingredients together and mix well.
Refrigerate for at least 2 hours.  Stir well before serving.  ENJOY!

Serving Size:  195 calories, 2.75g fat, 595mg sodium, 21g carbs, 4.5g fiber, 12.5 sugars, 22.5g protein
Makes 5 servings.

2 comments:

Shannon said...

This looks really tasty. Was it filling enough for a lunch?

beth said...

Yeah! I paired it with some celery sticks, wheat thins, carrots. It was good!!